June 2022 Online Fascialates
Join me for a 4 week Fascialates Workshop. This class combines Fascial Release with the Core principles of Pilates. Each week you will have access to a a live class. There will be a discussion before class to talk about your specific needs and question and answers after the class. The class portion will be recorded so if you miss the class or want to watch it again you have the opportunity. Classes will be held at 2:30 pm (Phoenix StandardTime)
There will also be bonus videos sent to you for signing up for the session !
The cost of all four classes is $100. Space is limited. You can pay via, Check, Venmo, Zelle or Credit Card*. Please contact Rene' at firstname.lastname@example.org for more information or at Ability360 in person on Wednesday to sign up.
(*There is a $8 fee for credit card transactions, course can not be broken down into single classes, you will receive the video via private link within 24 hours of the recording. You must return the release of liability and assumption of risk form that will be sent to you before being accepted into the course).
Ability360 every Wednesday* at 9:00 a.m. for Pilates Mat
and 10:00 a.m. for Corrective Exercise.
*(Due to Covid19 Restrictions, classes are limited to 12 people, please call ahead for reservations)
Look me up on Facebook under @rbmovebetter and CorrectiveExercise Workshops